Tuesday 23 July 2013

16 Ways to Lose Weight Fast


    weightloss
  • Tweak your lifestyle
  • Swap your go-to order
  • Skip the salty aisle
  • Have a 300-calorie breakfast
  • Run your butt off
  • Kick the habit
  • Do a purge
  • Healthy up your happy hour
  • Get fired up
  • Pile on the veggies
  •   Get fit in five
  • Downward dog it
  • Don’t supersize it
  • Save room for your dessert
  • Brave a new class                                                                
  • www.pillsreport.co.uk
  • Nix nighttime eating


source: http://www.health.com/health/gallery/0,,20501331_16,00.html

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