- Tweak your lifestyle
- Swap your go-to order
- Skip the salty aisle
- Have a 300-calorie breakfast
- Run your butt off
- Kick the habit
- Do a purge
- Healthy up your happy hour
- Get fired up
- Pile on the veggies
- Get fit in five
- Downward dog it
- Don’t supersize it
- Save room for your dessert
- Brave a new class
- www.pillsreport.co.uk
- Nix nighttime eating
source: http://www.health.com/health/gallery/0,,20501331_16,00.html
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